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Our Services
Crossfit Westcountry is a fitness, nutrition and lifestyle consultancy service.
That's a fancy way of saying that if you want to be in the best shape of your life and take control of your fitness, health and wellbeing, then we can help.
We offer a number of "paths" that you take when employing our services.
These offer various degrees of support and one-to-one contact. Obviously there are those of you who will want the security of multiple one-to-one sessions per week in our studio to keep you on track, and there are those who will just want a program designed and then be left to it.
Here are our service levels, please click on the links for an in-depth look at each....
- Gold Medal Service - All inclusive / 24-7 support / one-to-one coaching
- Personal Training - One-to-one coaching in fitness, nutrition and lifestyle changes
- Crossfit WODs - Small group coaching / individually tailored workouts
- Online Personal Training - Personalised workouts, nutrition and lifestyle advice - 24-7
If you are unsure which service would be best for you, then please email us - we'd be happy to look at your situation and make a recommendation.