Personal training service
Our Personal Training Service gives you one-to-one coaching when you need it the most.
Perhaps you want to know which exercises you should be doing. Perhaps you want to know how to do them properly? Maybe you want someone to fix your diet for you, but don't know where to start? Perhaps you like the sound of the Gold Medal Service, but don't want that level of full-time support?
If any of the above sounds like you, then our Personal Training Service might be the perfect fit.
service features
- Train at our studio or in your own home - the choice is yours.
- A comprehensive fitness, nutrition and lifestyle evaluation
- Ongoing progress evaluations
- One-to-one exercise coaching with personalised workouts
- One-to-one nutritional consultations and personalised diet planning
- Personalised lifestyle advice
- Guaranteed results - if you aren't fitter in one month of using the service, you will get another month completely free.
- Flexibility - this is YOUR service and you can tell us what YOU want to focus on.
- Independence - you book in for a session whenever you like - we won't stick our nose in unless you want us to.
the benefits for you
- Certainty - you can be sure that you are getting world-class coaching in the areas you really need it.
- Fast results - With a fitness professional to guide you one-to-one in the areas most important to you, its no wonder you'll be on the fast-track to a new you.
- Individuality - everyone's different and that's why we tailor everything to your needs and your life. This isn't one-size-fits-all advice.
- Safety - You'll be guided through exercise techniques and workouts by a fully qualified and experienced instructor.
- No stress - we take care of all the planning so you're free to just get on with your life.
- Trust - you can be sure that we are 100% on your side and our guarantee ensures that you will get the results you really want.
next step
The first thing to do is email us or phone to arrange a completely free one-to-one initial consultation.
At the consulation we'll explain a little more about what we do and our philosophy. We'll then find out as much about you as possible - your goals, dreams, motivations and fitness history.
We'll then do a short fitness workout to assess your current fitness level and then we'll debrief you and outline our plans for your development.
Should you decide to employ our services, we'll decide which areas you want us to advise on and go from there.
You simply book in for as many sessions as you like however often you want.
Pricing
A single one-to-one session is priced at £30.
We offer discounts for booking multiple sessions and by doing this session prices can be reduced to as little as £20.
Please arrange a completely free, no obligation consulation to discuss pricing further.